Cardinal Aquatics is a non-competitive swim program focusing on stroke technique, starts, turns, and aerobic conditioning. This program is for those swimmers and families who want to continue swimming throughout the academic year without the obligation of meets and parent volunteering. New swimmers to the program should be able to swim freestyle and backstroke the entire 25 yards without stopping.
December Stroke Clinic (2 weeks): December 3 - 15, 2019 | $50
Winter Session (7 weeks): January 7 - February 23, 2020 | $165
Spring Session (7 weeks): March 10 - April 26, 2020 | $165
Course Description: This exercise class is open to adults of all ages. Exercising in the water has a slenderizing effect, plus the water resistance is like comfortable weight lifting. Water aerobics will help tone your muscles and build your endurance.